ASSISTED STRETCHING

Seattle & Bellevue Stretch Lounges

 

Experience the difference with Stretch 22’s VibraStretch™

ASSISTED STRETCHING

Seattle & Bellevue Stretch Lounges

Experience the difference with Stretch 22’s VibraStretch™

We Stretch YOU! 

At Stretch 22, we do the work for you!

Assisted Stretching, also known as Stretch Therapy,  is a guided, hands-on technique where a trained professional helps you perform targeted stretches to increase your range of motion and relieve tension.

Our Stretchologists use hands-on active assisted stretching to open and expand your muscles and fascial tissue. This freedom connects the dots to helps you stay active in life.

The Stretch 22 VibraStretch™ technique takes you to the next level of flexibility, movement and overall wellness. Our series of assisted active stretching techniques, proprioceptive neuromuscular facilitation (PNF) and proprietary VibraStretch™ technique provides a superior stretch.

Move Better, Feel Better, Be Better.

Increase your flexibility with assisted stretching

Reduce pain and stiffness

Decrease recovery time

Prevent injuries and downtime from your fitness routine

Keep doing what you love doing… for LIFE!

Single Stretch Pricing

NEW CLIENT Promo
50 Minute Stretch

50% Off

$59.50

  • 50 Minute Full Body VibraStretch
  • Available to new clients only

25 Minute Stretch

$67

  • 25 Minute Upper or lower body stretch.

50 Minute Fullbody VibrStretch

$119

  • 50 Minute Full Body VibraStretch

Elev8 Your Body in 8 Weeks

Stretch 22 Elev8 Program

Unlock your body’s full potential with Stretch 22’s Elev8 Program—an 8-week, results-driven assisted stretching experience designed to keep you consistent and progressing.

With two guided stretch sessions per week for 8 weeks, your Stretchologist holds you accountable, customizes each stretch, and builds on your progress over time. Choose 25- or 50-minute sessions and enjoy a lower per-stretch rate while improving mobility, speeding recovery, and moving better in everyday life.

Inside Stretch 22: Your Expert in Assisted Stretching

Welcome to Stretch 22, where every session is meticulously crafted to help you move freely and feel your absolute best. Our team recognizes how crucial flexibility becomes as we age, and we’ve designed our assisted stretching techniques to address a wide range of needs—whether you’re an elite athlete aiming for peak performance or simply looking to ease the stiffness that sets in after a day of working at a desk or a lengthy drive or flight. Step inside Stretch 22 and discover how our approach can rejuvenate your muscles, enhance your mobility, and unlock a world of comfort you never knew possible.

Experience the Difference at Stretch 22

Walk into our bright, spacious lounges and discover what sets Stretch 22 apart. Our trained and certified Stretchologists will guide you through each session with care, support and expertise, whether your goal is stretching for lower back pain relief, learning morning stretches to relieve stiffness, or just finding out how to combat why am I stiff in the morning?

At Stretch 22, we believe that flexibility is a cornerstone of overall wellness. We’ve seen firsthand how assisted stretching can transform daily routines, from gentle stretches for seniors to advanced techniques for athletes. No matter your age or fitness level, we’re committed to helping you move better, feel better, and live better. We stretch you! 

I didn’t know that something like this existed and I am thrilled to have found it. Since making Stretch 22 a consistent part of my wellness routine, my flexibility and mobility have increased. I’m not experiencing the aches and pains in my hips and low back that I used to have daily. I’m a believer and will be recommending Stretch 22 to my friends!

Michael - Seattle

I came in pretty much unable to move my neck or left arm. Raven worked a miracle, the next day I’m pretty much pain free. I was hoping for some relief but this beats all my expectations. Exceptional.

Teri E - Seattle, Madison

I didn’t really know what to expect going into my first assisted stretch, but I was very impressed overall! If you’re considering giving it a go — I’d definitely recommend giving it at least one try. The equipment used was top notch – they should make couches and/or airplane seats out of the material used for the stretch beds! (The “gun” they use is also commercial grade and much better than a Theragun.)

Harrison - South Lake Union

Stretch22-book-your-first-stretch

MEMBERSHIP

Consistency amplifies your results – we offer several membership levels so Stretch 22 is an easy, effective and rewarding addition to your health and fitness routine.

ASSISTED STRETCHING
LOCATIONS

Seattle – Madison Valley location
2313 E Madison, Seattle WA 98112
Call: 206.325.6479

Bellevue
10830 NE 2nd Place, Bellevue, WA 98004
Call: 425.502.7727

 

Assisted Stretching- The cornerstones to high performance – mobility, flexibility, balance.

Our series of assisted active stretching technique, proprioceptive neuromuscular facilitation (PNF) and proprietary VibraStretch™ technique provide a superior foundation in the essentials for health and wellness. Introducing a consistent stretching regimen into your fitness routine is a game changer. Elite athletes know this secret and now we are making it easy and accessible for every BODY to feel the health and wellness benefits of stretching your muscles. Release fascia through fascial stretch therapy, open your joints to improve your range of motion and improve your flexibility at Stretch 22.

STRETCH THERAPY

Connecting The Dots

Twenty two degrees is the key to human movement. This angle is our starting point, we free up and expand your muscles and joints so you feel better from the inside out. From this 22 degree launch point, you can experience a 180 degree shift in your perspective, and a 360 degree multi-dimensional shift in your body. Freedom of movement in your body can change how you relate to everything – your health, performance, work and relationships.

Stretching for All Ages

We believe in stretching for aging adults as well as those looking to start stretching in their 20s. Our certified Stretchologists customize each routine based on your unique goals—whether that’s morning stretches to relieve stiffness, stretches for lower back pain after sitting, or more targeted work like gentle stretches for tight hamstrings. 

stretch 22

*24 Hour Cancellation Policy. Click here for our list of FAQs.

Stretch 22 Privacy Policy 2026

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