Skip to main content

You know you need to stretch.

We stretch you.

Stretch 22 is a one-on-one assisted stretching studio with two lounges, in Seattle – Madison and downtown Bellevue. VibraStretch™ combines assisted stretching, PNF, fascial stretching and targeted vibration in a single 25 or 50-minute session.

New clients: 50-minute full body VibraStretch™ for $59, regularly $119.

A Stretchologist working a client's back with the VibraCussor
The VibraCussor at work Targeted vibration
25 / 50minute sessions, upper, lower or full body

Your first stretch is half price.

Memberships & packages
Single stretch

25-minute stretch

$67

  • Upper or lower body
  • Great when you're short on time
Book 25 minutes
Single stretch

50-minute full body VibraStretch

$119

  • Upper and lower body together
  • Our signature VibraStretch™
Book 50 minutes

New clients pay $59 for their first 50-minute full body VibraStretch™. After that, a 25-minute stretch is $67 and a 50-minute full body stretch is $119. Elev8 is 16 stretches over 8 weeks: $1,120 for 50-minute sessions or $600 for 25-minute sessions.

Elev8 program

Elev8 your body in 8 weeks.

Two guided stretches a week, movement assessments in weeks 1, 4 and 8, and a Stretchologist who builds on every visit instead of starting over.

$70per 50-minute stretch, $1,120 total
$37.50per 25-minute stretch, $600 total
  1. W1
  2. W2
  3. W3
  4. W4
  5. W5
  6. W6
  7. W7
  8. W8
  9. 16 sessions Movement assessments in weeks 1, 4 and 8

Not your ordinary stretch.

A Stretchologist reaches the areas you simply can't get to stretching on your own, while you relax.

How it works
A Stretchologist stretching a client's shoulder in front of the yellow Move Better wall

Move better, feel better, be better.

Your Stretchologist does the work. You relax while they position and support each stretch, so you go deeper than you can alone and leave feeling the difference the same day.

  1. Increase your flexibility
  2. Reduce pain and stiffness
  3. Decrease recovery time
  4. Prevent injuries and downtime from your fitness routine
  5. Keep doing what you love, for life

“You don't understand how good a professional stretch feels until you've had one.”

Don't take our word for it.

I came in pretty much unable to move my neck or left arm. Raven worked a miracle, the next day I'm pretty much pain free.
Teri E.Seattle – Madison
Since making Stretch 22 a consistent part of my wellness routine, my flexibility and mobility have increased. I'm not experiencing the aches and pains in my hips and low back that I used to have daily.
MichaelSeattle
The equipment used was top notch – they should make couches and/or airplane seats out of the material used for the stretch beds!
HarrisonFirst-time client

Two lounges. Bright, spacious, ready for you.

Stretch 22 Seattle – Madison is at 2313 E Madison St, Seattle, and Stretch 22 Bellevue is at 10830 NE 2nd Place, Bellevue. Walk in, change if you need to (we keep clothes ready to borrow) and let your Stretchologist do the work.

Questions, answered.

Still wondering about something? Call Seattle – Madison at 206.325.6479 or Bellevue at 425.502.7727, or email info@stretch22.com.

What is assisted stretching?

Assisted stretching is a guided, hands-on technique where a trained Stretchologist positions and supports your body through targeted stretches. You relax into each one while they adjust angles and pressure, so you reach deeper muscle layers and connective tissue than you can stretching on your own, without straining.

What is VibraStretch™?

VibraStretch™ is Stretch 22's signature session. It combines assisted active stretching, proprioceptive neuromuscular facilitation (PNF), fascial stretching and targeted vibration from the VibraCussor, which helps ease stubborn fascial tightness.

Who is it for?

Everyone can benefit from assisted stretching. Athletes use it to recover and perform, desk workers and drivers use it to undo stiffness, and older adults use it to keep their mobility. If you want to move more easily, reduce pain and stiffness or recover faster, it's for you.

Does assisted stretching hurt?

Assisted stretching shouldn't hurt. You'll feel a strong but comfortable stretch, never sharp pain. Tell your Stretchologist how each stretch feels and they'll adjust the pressure and range as they go. If you have an injury or a medical condition, or you're pregnant, check with your doctor first and tell us before your session.

Do I need to be flexible already?

No, you don't need to be flexible to start assisted stretching. It starts from wherever your body is today, whether you can touch your toes or not. Your Stretchologist works within your current range and builds from there.

What happens at my first visit?

Arrive in clothes that are easy to move in (we have a change of clothes to borrow). You'll tell your Stretchologist where you feel tight and what you want to get back to, then lie back and relax while they work through assisted stretching, PNF, fascial stretching and the VibraCussor. Afterwards they'll recommend how often to come back. New clients pay $59 for their first 50-minute full body VibraStretch™. How a session works.

How long is a session?

Stretches are 25 minutes, upper body or lower body, or 50 minutes for a full body. A 25-minute stretch is a great option when you're short on time.

How much does a stretch cost?

Your first 50-minute full body VibraStretch™ is $59 for new clients (regularly $119). After that a 25-minute stretch is $67 and a 50-minute stretch is $119. Memberships start at $99 a month, and packs of 4, 6 or 10 stretches lower the price per stretch. See all pricing.

How often should I get stretched?

Twice a month for an occasional deep reset, once a week to maintain flexibility, and twice a week to improve flexibility and posture. Your Stretchologist will recommend what fits your goals.

What should I wear?

Athletic gear or anything that's easy to move in. If you book last minute or leave your gear at home, we have a change of clothes ready for you to borrow.

How do I book?

Book online or in the Stretch 22 app, or call your lounge: Seattle – Madison at 206.325.6479 or Bellevue at 425.502.7727. Book your stretch.

Do you take insurance?

We aren't able to take insurance for stretches. Some HSA and FSA plans are accepted, so check with your plan to see what's needed for coverage.

What is your cancellation policy?

Please cancel at least 24 hours before your appointment to avoid being charged in full for the session.

Get stretched.

New clients get a 50-minute full body VibraStretch™ for $59. Book online in under a minute, or call or text us.

New clients$59 full body Book my first stretch