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The Top 5 Stretching Exercises For Flexibility

The Top 5 Stretching Exercises For Flexibility

by Stretch22 | Stretching Tips

Bet you can’t touch your toes. You might not think it’s important, but it is. Any sort of exercise should start or end with stretching. You’ll need a good stretch before cardio to get the blood flowin’. Bodybuilders should stretch their pumped muscles to stave off...

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