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The Top 5 Stretching Exercises For Flexibility

The Top 5 Stretching Exercises For Flexibility

by Stretch22 | Stretching Tips

Bet you can’t touch your toes. You might not think it’s all that important, but it is. Any sort of exercise should start or end with stretching. You’ll need a good stretch before cardio to get the blood flowin’. Bodybuilders should stretch their pumped muscles...

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