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Are Flexibility Exercises Beneficial for Professional Athletes?

Are Flexibility Exercises Beneficial for Professional Athletes?

by Stretch22 | Seattle Stretch Therapy, Stretching Tips

Flexibility exercises play a role in improving movement performance and minimizing the risk of injury. When professional athletes stretch regularly, their body may gain more flexibility, and their muscles recover properly. Stretch 22 has stretch specialists who use...
4 Reasons to Practice Flexibility Exercises

4 Reasons to Practice Flexibility Exercises

by Stretch22 | Seattle Stretch Therapy, Stretching Tips

Flexibility exercises carry the inherent benefits of a normal workout and more. At Stretch 22, our experienced stretchologists can help open and expand your muscles and fascial tissues with assisted stretching. You can leverage our professional experience to improve...

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