by Stretch22 | Stretching Tips
When most people think of the body, they think of bones, muscles, and organs. Those are the parts of the body most of us worry about on a day-to-day basis. If you’re going to suffer a problem, it will most likely involve a bone, muscle, or an organ, right? An often... 
by Stretch22 | Seattle Stretch Therapy
If you’re a part of the fitness community, you will know the importance of stretching to optimize your performance! But why would you pay for an assisted stretch if you aren’t an athlete and/or you can stretch on your own? Assisted stretching allows for proper...