by Stretch22 | Stretching Tips
At our assisted stretch lounge, we understand the importance of keeping your body healthy through stretching, especially when it comes to your lower back. We have three locations in the Seattle, WA area at South Lake Union, Madison and Bellevue. where we offer... 
by Stretch22 | Seattle Stretch Therapy
Many of us live with unnecessary pain and tightness because we don’t stretch enough. Fascia release can help with that. At Stretch 22, we use assisted stretching techniques to help our clients feel better in their bodies. Assisted stretching is a great tool for... 
by Stretch22 | Seattle Stretch Therapy
If you’re looking for a way to stay active and mobile as you age, assisted stretching could be a great option for you. This type of stretching is safe and effective for aging bodies, and can help improve their activity levels and flexibility. Assisted stretching... 
by Stretch22 | Seattle Stretch Therapy, Stretching Tips
Flexibility exercises play a role in improving movement performance and minimizing the risk of injury. When professional athletes stretch regularly, their body may gain more flexibility, and their muscles recover properly. Stretch 22 has stretch specialists who use... 
by Stretch22 | Seattle Stretch Therapy, Stretching Tips
Flexibility exercises carry the inherent benefits of a normal workout and more. At Stretch 22, our experienced stretchologists can help open and expand your muscles and fascial tissues with assisted stretching. You can leverage our professional experience to improve...
